Hey There-

I'm Shari, and I am here to help you find sanity in your daily living, so you can thrive as the superwoman you are. The one who takes care of everything. The one who changes her day to help others. I am here to help you stay accountable to YOUR health and wellness so you can focus on others. I was once in your shoes, and I can remember how hard it was to feel that way. I am here to help. I didn't know that I needed to make myself a priority when it came to being a caretaker. I used to believe that I had to put everyone else first, but now I know that I am worthy of self care and self love. You. Are. TOO!

Love, Shari

 
 




What I did to Ignite Change in My Life:

Created a Daily Habit of Walking


Set the stage for lasting change by digging deep and gaining clarity on what you really need to work on to finally feel at your peak!


Focused on Living Food & Hydration


Learn daily practices, simple recipes and exercise (that you can actually use as a busy mom), overhaul your pantry and more!

Elevated My Mental Space


Learn how to kick toxicity to the curb in all areas of your life, better manage stress and keep yourself on track for positive change.


Focused on My Hormones


Kickstart your transformation with a guide to getting your hormones back in control and how to do it at home. 
The Three Big Things I Notice Now...
I can choose my future!!!
Even if you don't love the way you feel right now, you can change that. It is one step and one moment at a time, but it is YOUR choice! I make choices every day. Some good, some better! I can always restart my day at any time!

 
From the blog...
© Shari Blair