FREE 28 Day Challenge!
Start Date: May 2nd! 
We will meet up once a week, and have daily check ins. 
What to look forward to on this challenge:
-An affirmation of Scripture and Positive focus every week!
-A delicious meal idea that gives energy and motivation!
-A daily fitness check in: post a selfie doing your fitness!
-A hormone support focus on Wednesday mornings. 
We will discuss the four main reasons hormones are out of whack, and how to fix it.

What I did to Ignite Change in My Life:

Created a Daily Habit of Walking


Set the stage for lasting change by digging deep and gaining clarity on what you really need to work on to finally feel at your peak!


Focused on Living Food & Hydration


Learn daily practices, simple recipes and exercise (that you can actually use as a busy mom), overhaul your pantry and more!

Elevated My Mental Space


Learn how to kick toxicity to the curb in all areas of your life, better manage stress and keep yourself on track for positive change.


Focused on My Hormones


Kickstart your transformation with a guided 5 day detox, and get your goals in place for taking your transformation to the next level!
The Three Big Things I Notice Now...

Hello New Friend, I am so glad you're here!


I hope that my story is a motivation and a source of hope for you. I hope that you know how much you are loved, even if you never lose a pound, or an inch. But, if you were able to love yourself a little bit more, and desire change from within which would honor your life, I pray that I can be a source of connection and strength for you. 

© [Shari Blair]